Luke Gillmer

We go in 7 days to KONA woooo hoooo

Meg and I spent last night at our good friends Donna and Chris wedding.  it was an amazing night and we had the chance to catch up with a lot of mates from the tri communtiy.  We were amazed to hear all the stories from many of them who have just gone to watch in Kona.  They have been soo positive for us and all the support for meg has been awesome.  The girls took Meg out on her longest ride to date yesterday annd I am pretty happy to sya she nailed it!  Things are looking poositive for her.  considering the short build I am very excited about her fitness and health.

Personally,  I am in a base phase right now.  i dont race again for a little while yet so it is nice to take this time to build some strength.  It has been great training with my mate Matt who is getting ready for IM WA.  The longer KM's on the bike are always more enjoyable when you are having a laugh and a chat.

I am not sure what happened to all my blog entries, but they are all missing.  I wil follow this up and see what has happened.

Thanks for reading...next post will be from KONA!

oh. also, it was great seeing the Aussie's win in Las Vegas, Crowie was amazing and Rollinson to win in her 1st year in tri! wow!